Ahi tuna (also called yellowfin tuna) is a sushi basic – however there are a lot of alternative ways to get pleasure from it. You’ll be able to shortly cook dinner ahi tuna from the consolation of your own home and get those self same flavors you crave (plus save on take-out prices)!
This fish is superb for delving into the world of seafood. It has a gentle but deep taste with a meaty texture.
It additionally combines properly with many dressings, from tropical fruits to wasabi and from spicy mayo to soy. Whereas it’s typically loved uncooked, it additionally holds collectively properly for cooking.
Lastly, it is also actually nutritious. Full of omega-3 fatty acids, nutritional vitamins, and minerals, it is an important lean supply of protein. In accordance with Livestrong, ahi tuna is used for tissue power, blood vessel operate, and bone well being.
So, take a peek on the recipes beneath to make ahi tuna. It is enjoyable, contemporary, and scrumptious – your favourite take-out locations might begin lacking you.
Probably the most refreshing ahi tuna poke bowls pack huge flavors and textures. Marinate the tuna to perfection in a (gluten-free) soy and toasted sesame oil marinade earlier than serving over rice.
This recipe has avocado, cilantro, furikake, toasted sesame seeds, and spicy mayo as toppings, however add no matter your coronary heart wishes. The publish has loads of recommendations for various types of bowls and different toppings to make use of.
This Nicoise salad is vibrant, contemporary, and scrumptious. We have got endive alongside a spicy tuna rub for a special tackle this basic French dish. Each play properly with conventional elements like haricots verts (inexperienced beans), hard-boiled eggs, and Nicoise olives.
The seared ahi tuna steak is grilled to an ideal medium uncommon. It provides a beautiful smoky taste – good for entertaining on a heat summer season night.
Vibrant and spicy, this dazzling nachos brings collectively an thrilling array of textures and flavors. The ahi tuna is marinated in an umami-packed sauce, and the wontons are fried up contemporary and crispy. This dish is spicy, crunchy, salty, and irresistible, particularly when these take-out cravings hit after a protracted day at work.
This seared ahi tuna will get a ton of taste from the sesame seed crust. It additionally comprises kosher salt and sugar, which helps with caramelization.
Between the flavor-filled crunch crust and the uncommon meat of the tuna, this dish impresses regardless of the event. It comes with a soy-based dipping sauce, and the entire dish comes collectively in lower than ten minutes in a forged iron skillet. Reduce it into 1/4-inch thick slices, and also you’re good to go.
This dish would possibly take effort and time, however it’s a show-stopper. Contemporary taste is the secret right here, as the superbly seasoned ahi tuna is crusted in parsley, chives, and tarragon.
It is paired with avocado salsa, citrus, and beets for a novel and scrumptious mixture.
Wasabi lovers rejoice – you are getting all of it with this recipe. This fool-proof salad combines ahi tuna, contemporary avocado, carrots, and edamame with a savory/spicy dressing. Swap it up for a miso-ginger or a citrus dressing in case you need.
The tuna is the star of the present however filled with different nutritious, scrumptious elements; the entire bowl is a winner in our books.
Tuna tartare is now a restaurant staple, however preserve your pockets in your pocket (it is simple to make).
This recipe comes with two alternative ways of serving it: the basic, layered tartare form that is good for sharing with mates; or in individually made wonton cups.
Served with a wasabi-avocado mash, cilantro, and cucumber – every chew is savory, spicy, salty, and contemporary. The uncooked ahi tuna makes for an ideal distinction with the crispy wontons. Plus, the person servings make nice get together appetizers!
Huge, daring flavors and contrasting textures play properly on this dish – one other good one to fulfill sushi cravings.
Fairly than utilizing wasabi or sriracha, this dish combines mayo and chili crisp for the spicy tuna after which fries up small sushi rice desserts as the bottom for all the opposite flavors to relaxation on. As soon as all of your parts are assembled, construct the spicy tuna crispy rice into bite-sized taste bombs that may disappear very quickly.
Contemporary ahi tuna steaks make for an excellent fast but spectacular dinner. This recipe pairs grilled tuna with contemporary arugula and tomato, plus a tart and tangy dressing.
The entire recipe comprises solely seven elements and is flat in your plate in 20 minutes.
Should you’re prepared for some warmth, this tuna steak recipe is certainly for you. The Cajun dry rub packs within the taste whereas creating an important crust.
Seared ahi tuna in a pan ensures full management so you will not overcook your fish. This recipe additionally has some nice concepts for serving it, like blackened tuna tacos, salads, or sandwiches.
The sweet-tart combo of a cherry maple glaze over beautiful ahi tuna is a pairing we did not know we wanted. The surprising flavors are good collectively. This recipe serves the grilled kabobs over a winter root vegetable salad.
This recipe is for you in case you’re searching for a brand new path to take ahi tuna in. The salad is uncooked, so as soon as every thing is prepped, there are solely 5 minutes of cook dinner time.
Should you’re craving sushi, it’s worthwhile to take a look at this recipe. This huge, refreshing salad has most of the identical components and flavors: Ahi tuna, cucumber, avocado, scallions, and wasabi.
The tuna is grilled to an ideal uncommon over excessive warmth, so that you get nice grill marks however go away the refreshing style within the middle.
These meatballs are an important selection in case you aren’t feeling the sushi vibe however nonetheless need some ahi tuna. They’re made with mint, pine nuts, and lemon zest for a light-weight and breezy Mediterranean taste. Ahi tuna is not discovered within the Mediterranean, however you possibly can substitute it for bluefin.
Sicilians sometimes eat these meatballs as an appetizer, however right here, they’re made right into a full pasta meal. For a special taste, you may also make them with canned tuna.
These ahi wonton tacos are fast and flavorful to make on a grill or in a cast-iron skillet. The seared tuna is topped with wasabi sauce after which cooked in fried wonton wrappers.
Do this recipe in case you’re searching for a wonderful twist on Taco Tuesday!
This dish pulls from Latin influences like ají amarillo chile paste, ponzu, and contemporary citrus for a brand new tackle the basic tuna tartare flavors. Served alongside tortilla chips, it is a wonderful snack for sharing (or not).
This refreshing tartare comes collectively in half-hour.
You want six elements and 4 minutes to cook dinner these easy but flavorful tuna steaks. The recipe recommends marinating the tuna, however it’s not obligatory (so you possibly can eat it even sooner).
No air fryer? No downside. This easy recipe is right here that will help you get your tuna completely cooked and on the desk. Marinated in soy sauce, lemon juice, and sesame oil, this sushi-style dish is elegant and accomplished in half-hour.
Actually, “deceptively simple” might be the tagline of most ahi tuna recipes, however this one is really easy.
These tacos are mild, contemporary, wholesome, and work as a meal any time of the 12 months. The tuna is marinated in soy sauce, lemon juice, Every little thing However the Bagel seasoning (good for tuna, why did not we consider that?), after which completed with a little bit of honey. Pair with crunchy taco shells, avocado, and a salad combine for the topping, and also you’re good to go!
Ahi tuna and sesame go collectively like peanut butter and jelly. This tuna is seared on the grill for a crispy exterior whereas the within stays gentle and tender. The soy-honey marinade imparts an umami taste with only a trace of sweetness for a superbly balanced chew. Serve it alongside a noodle salad or brown rice for a more healthy possibility.
This text was produced by Wealth of Geeks.
Cara is the founding father of The Gourmand Bon Vivant, a meals weblog that goals to get you to stretch your limits within the kitchen. Whether or not it’s a brand new ingredient or cooking approach, TGBV is right here that will help you make restaurant high quality, connoisseur meals from the consolation of your personal dwelling (and impress your family and friends whereas doing it. Cara has been featured in Fox Information, Martha Stewart, Yahoo and extra. A former broadcast journalist, she’s simply as snug in entrance of the digital camera as she is behind it.
