On this episode, Monique Lindner joins me to speak about power, and how you can grasp it in the case of constructing a enterprise and a model.
As you’ll hear in our dialog, Monique discusses the methods wherein we will handle our power, power varieties, in addition to power waves and patterns.
Monique Lindner, aka The Time Alchemist, was born in former East Germany with two persistent well being challenges, but she began to work by age 13 in addition to going to high school. This led to her dying of a cardiac arrest by age 19 & being clinically lifeless for 25 seconds.
Monique is an adventurous spirit on the autism spectrum whose mission it’s to dismantle techniques that hold holding us again and as a substitute, create buildings that convey freedom, that crush glass ceilings, and that empower us to reside full pressure.Monique is the creator of The T.I.M.E. Technique® and revealed her e-book below the identical identify within the first lockdown of 2020 – placing her personal signature framework to the check.
She’s been featured in a number of high magazines reminiscent of Forbes, spoke at TedX in 2017 and was interviewed on a variety of numerous podcasts to share her knowledge and data round Management, Residing a Life a Day, Time & how we will Sluggish All the way down to Pace up.
We discuss:
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[0:00] Intro
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[2:35] The life-changing occasions that introduced Monique into this work
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[15:10] What this expertise taught Monique
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[18:20] Her ‘Reside Alive A Day’ Idea
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[20:45] How will we handle our power
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[25:10] Ideas for studying how you can regenerate and handle your power
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[28:15] Chrono-energy varieties
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[29:25] Power waves and patterns
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[32:00] One key technique to take motion from in the present day’s episode
Join with Monique right here:
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