Do you’ve got a bunch of brown bananas sitting in your kitchen counter? Don’t throw them away simply but! Brown bananas are good for baking and can be utilized in a wide range of recipes.
In actual fact, they’re even higher for baking than yellow bananas, as they’re sweeter and extra flavorful.
Listed below are 9 scrumptious methods to make use of these brown bananas to fulfill your candy tooth.
Methods to Use Up Brown Bananas: 9 Concepts
From banana muffins to banana bread, there are infinite potentialities with regards to baking with brown bananas.
You may also use them to make smoothies, pancakes, and even ice cream. Not solely are these recipes scrumptious, however they’re additionally a good way to cut back meals waste and get monetary savings.
So, you probably have some brown bananas on their final legs, don’t throw them away.
As an alternative, strive one among these scrumptious recipes and revel in a candy deal with that’s each tasty and sustainable.
1. Banana Bread
Making banana bread is without doubt one of the hottest methods to make use of brown bananas.
This traditional recipe is a good way to show these overripe bananas right into a scrumptious deal with everybody can get pleasure from.
Right here is an easy recipe for banana bread:
Substances: | Directions: |
---|---|
3 ripe bananas, mashed | Preheat oven to 350°F (175°C). Grease a 9×5 inch loaf pan. |
1/3 cup melted butter | Mix mashed bananas, melted butter, and sugar in a big mixing bowl. Combine properly. |
1 teaspoon baking soda | Add in baking soda, salt, and flour. Combine till simply mixed. |
Pinch of salt | Pour batter into greased loaf pan and bake for 50-60 minutes or till a toothpick inserted within the heart comes out clear. |
3/4 cup sugar | Let cool in pan for 10 minutes earlier than eradicating and slicing. |
1 1/2 cups all-purpose flour |
There are additionally many variations of banana bread which you could strive. For instance, add nuts, chocolate chips, and even swirl in some Nutella for a scrumptious twist.
You can also make banana bread muffins or mini loaves for a enjoyable and transportable snack.
General, banana bread is a good way to make use of brown bananas and create a scrumptious deal with everybody will love.
2. Banana Pancakes
Among the best methods to make use of up brown bananas is to make banana pancakes. This recipe is easy, scrumptious, and ideal for breakfast or brunch. Right here’s what you’ll want:
- 1 cup all-purpose flour
- 2 tablespoons white sugar
- 2 teaspoons baking powder
- 1/4 teaspoon salt
- 1 egg
- 1 cup milk
- 2 ripe bananas, mashed
- 1/2 teaspoon vanilla extract
- Butter or oil for frying
First, combine collectively the flour, sugar, baking powder, and salt in a big bowl. In a separate bowl, beat the egg after which add the milk, mashed bananas, and vanilla extract.
Add the moist elements to the dry elements and stir till simply mixed.
Warmth a non-stick frying pan over medium warmth and add a small quantity of butter or oil. Use a 1/4 cup measuring cup to scoop the batter onto the pan.
Cook dinner till bubbles kind on the floor of the pancake, then flip and prepare dinner for one more minute or two till golden brown. Repeat till all of the batter is used up.
Serve the pancakes heat with butter, maple syrup, or your favorite toppings.
3. Banana Smoothie
When you’ve got brown bananas which are too mushy to eat, why not flip them right into a scrumptious and wholesome smoothie? Listed below are a couple of recipes to get you began:
- Banana and Peanut Butter Smoothie: Mix 2 ripe bananas, 2 tablespoons of peanut butter, 1 cup of almond milk, and some ice cubes till easy.
- Banana and Berry Smoothie: Mix 2 ripe bananas, 1 cup of blended berries (recent or frozen), 1 cup of Greek yogurt, and some ice cubes till easy.
- Banana and Spinach Smoothie: Mix 2 ripe bananas, 1 cup of recent spinach, 1/2 cup of almond milk, and some ice cubes till easy.
Banana smoothies are a good way to make use of brown bananas and get a wholesome dose of potassium, fiber, and different vitamins.
You may add different elements to your smoothie, reminiscent of protein powder, chia seeds, or honey, to make it much more nutritious and filling.
When making a banana smoothie, ripe bananas which are brown and spotty are sweeter and simpler to mix than inexperienced or yellow bananas.
4. Banana Ice Cream
Making banana ice cream is without doubt one of the best and most scrumptious methods to make use of brown bananas.
This easy and wholesome dessert is ideal for warm summer time days and could be personalized with numerous flavors and toppings.
To make banana ice cream, peel and slice ripe bananas and freeze them for a couple of hours or in a single day.
As soon as frozen, mix the bananas in a meals processor or blender till they attain a easy and creamy consistency.
You may add a splash of milk or cream to assist with mixing, nevertheless it’s pointless.
For added taste, strive mixing in a few of your favourite elements reminiscent of cocoa powder, vanilla extract, peanut butter, or honey.
You may also prime your banana ice cream with recent fruit, nuts, or chocolate chips for an additional crunch.
Taste | Substances |
---|---|
Chocolate | 2 tablespoons cocoa powder |
Peanut Butter | 2 tablespoons peanut butter |
Strawberry | 1 cup frozen strawberries |
Mint Chocolate Chip | 1 teaspoon peppermint extract + chocolate chips |
Banana ice cream will also be made with numerous different frozen fruits reminiscent of berries, mango, or pineapple.
Experiment with totally different taste mixtures to seek out your favourite.
5. Banana Oatmeal
Banana oatmeal is a scrumptious and nutritious breakfast choice good for utilizing brown bananas. Right here’s the right way to make it:
Substances: | Directions: |
---|---|
1 ripe banana, mashed | 1. In a small saucepan, convey 1 cup of water to a boil. |
1/2 cup rolled oats | 2. Add the rolled oats and mashed banana to the saucepan and stir properly. |
1/2 cup milk (or non-dairy milk) | 3. Scale back the warmth to low and let the oatmeal simmer for 5-7 minutes, stirring sometimes. |
1/4 tsp cinnamon | 4. As soon as the oatmeal has reached your required consistency, take away from warmth and stir within the cinnamon. |
1 tbsp honey (elective) | 5. Serve scorching, drizzled with honey if desired. |
Not solely is banana oatmeal a tasty breakfast choice however it is usually filled with vitamins. Bananas are an awesome supply of potassium and fiber, whereas oats are protein-rich and will help decrease levels of cholesterol.
Plus, this recipe is well customizable – you may add your favorite toppings like nuts, seeds, or recent fruit to make it your individual.
Do this recipe subsequent time you’ve got some brown bananas mendacity round – it’s positive to grow to be a brand new breakfast favourite!
6. Banana Muffins
Banana muffins are a traditional means to make use of up brown bananas. They’re simple to make and ideal for breakfast or a fast snack. Right here is an easy recipe to strive:
Substances | Directions |
---|---|
1 1/2 cups all-purpose flour | Preheat your oven to 375°F (190°C) and grease a muffin tin. |
1 tsp baking powder | In a big bowl, combine collectively the flour, baking powder, baking soda, and salt. |
1 tsp baking soda | In a separate bowl, mash 3 ripe bananas with a fork. |
1/2 tsp salt | Add 3/4 cup granulated sugar, 1 egg, and 1/3 cup melted butter to the mashed bananas and stir till properly mixed. |
3 ripe bananas | Pour the moist elements into the dry elements and stir till simply mixed. |
3/4 cup granulated sugar | Spoon the batter into the muffin tin, filling every cup about 2/3 full. |
1 egg | Bake for 20-25 minutes, or till a toothpick inserted into the middle of a muffin comes out clear. |
1/3 cup melted butter | Enable the muffins to chill within the tin for a couple of minutes earlier than transferring them to a wire rack to chill utterly. |
Be at liberty so as to add your twist to the recipe, reminiscent of chocolate chips, nuts, or spices like cinnamon or nutmeg.
These muffins additionally freeze properly, so you can also make a giant batch and save them for later.
Associated: Banana Chocolate Chip Muffin Recipe
7. Banana Chips
One smart way to make use of up brown bananas is to make home made banana chips. These chips are a wholesome and scrumptious snack that may be loved anytime.
Right here’s the right way to make them:
- Preheat your oven to 200°F (93°C).
- Peel your brown bananas and slice them thinly.
- Place the slices in a single layer on a baking sheet lined with parchment paper.
- Bake for 2-3 hours, flipping the slices midway via, till they’re crispy and golden brown.
- Take away from the oven and let cool utterly earlier than storing in an hermetic container.
These banana chips could be loved independently or used as a topping for oatmeal, yogurt, or smoothie bowls. They’re additionally an awesome addition to path combine or granola.
Not solely are banana chips a scrumptious snack, however they’re additionally a wholesome one. Bananas are an awesome supply of potassium, vitamin C, and dietary fiber.
They’re additionally low in energy and fats, making them an awesome choice for anybody seeking to keep a nutritious diet.
8. Banana Pudding
Banana pudding is a traditional dessert that’s good for utilizing up brown bananas.
This candy and creamy dessert is made with layers of vanilla wafers, sliced bananas, and a wealthy custard-like pudding. Right here is an easy recipe to make the banana pudding:
Substances | Directions |
---|---|
1 field vanilla wafers | Prepare a layer of vanilla wafers within the backside of a 9×13 inch baking dish. |
4-5 ripe bananas, sliced | Layer sliced bananas over the vanilla wafers. |
2 cups milk | In a medium saucepan, whisk collectively milk, sugar, flour, and salt. Cook dinner over medium warmth, stirring incessantly, till the combination thickens and boils. Boil for 1 minute, then take away from warmth. |
3/4 cup sugar | |
1/2 cup all-purpose flour | |
1/4 teaspoon salt | |
4 egg yolks, overwhelmed | In a small bowl, beat egg yolks. Progressively whisk in about 1 cup of the recent milk combination. Pour the egg combination again into the saucepan with the remaining milk combination, whisking continuously. |
1 teaspoon vanilla extract | Stir in vanilla extract. |
4 egg whites, overwhelmed to stiff peaks | In a separate bowl, beat egg whites till stiff peaks kind. Fold the egg whites into the pudding combination. |
Whipped cream and extra vanilla wafers for garnish (elective) | Pour the pudding combination over the bananas and vanilla wafers within the baking dish. Cowl and chill within the fridge for no less than 2 hours. Serve with whipped cream and extra vanilla wafers, if desired. |
Not solely is banana pudding a scrumptious means to make use of brown bananas, nevertheless it’s additionally a crowd-pleaser good for events and potlucks.
Give this recipe a attempt to get pleasure from a traditional dessert that’s positive to fulfill your candy tooth!
9. Banana Cookies
Banana cookies are a scrumptious and straightforward means to make use of up brown bananas. They’re good for a fast snack or as a dessert. Right here is an easy recipe for banana cookies:
- Preheat your oven to 350°F (180°C).
- Mash 2 ripe bananas in a bowl till easy.
- Add 1/3 cup of melted butter and 1/2 cup of brown sugar to the mashed bananas and blend properly.
- In a separate bowl, combine 1 1/2 cups of all-purpose flour, 1 teaspoon of baking powder, 1/2 teaspoon of salt, and 1/2 teaspoon of cinnamon.
- Add the dry elements to the moist elements and blend till simply mixed.
- Drop spoonfuls of the cookie dough onto a baking sheet lined with parchment paper.
- Bake for 12-Quarter-hour or till the perimeters are golden brown.
- Let the cookies cool on the baking sheet for a couple of minutes earlier than transferring them to a wire rack to chill utterly.
You may customise this recipe by including your favorite mix-ins, reminiscent of chocolate chips, nuts, or dried fruit.
Conclusion
With these methods to make use of up brown bananas, you’ll by no means need to waste a single banana once more. From scrumptious banana bread to wholesome smoothies, there’s a recipe for everybody.
Don’t be afraid to experiment and check out new issues along with your brown bananas. You by no means know what scrumptious creation you may provide you with.
And in the event you’re not within the temper for baking or cooking, merely freeze your bananas for a refreshing deal with on a scorching day.
Bear in mind all the time to make use of ripe, brown bananas for the most effective outcomes. They add pure sweetness and a singular taste to any recipe.
So subsequent time you’ve got brown bananas sitting in your kitchen counter, don’t throw them away. Use them with these artistic and scrumptious recipes.